Taking notice: 5 ways 2 wellbeing

Back to the 5 ways. I love Mid-Spring, it’s a time when here in the UK that as a hobby gardener, I feel everything is rapidly growing. It’s a great time to take more notice. Gardening is very much my therapy. It’s a great way to nurture plants, enjoy the seasons, have all the sensesContinue reading “Taking notice: 5 ways 2 wellbeing”

Gardening is my therapy

I use “therapy” in a very loose way. But particularly at this time of year, I find my garden a place of sanctuary in the evening after I get back home from work, especially in warm and sunny evenings like it has been this past few days. This week, as part of my 5 WaysContinue reading “Gardening is my therapy”