Another attempt at Couch 2 5K

I gave the Couch to 5K a try a year or so back. I say “try” but it wasn’t much of an attempt. I was ill prepared and gave up all too easily. But during COVID19 lockdown, I have been thinking a lot about my cycling which whilst I am enjoying, I am just notContinue reading “Another attempt at Couch 2 5K”