Black Forest gateau energy balls

I’ve not posted for a while, so I thought I would share a new recipe. This is loosely based on a recipe for Rocky Road Power Balls I found in Men’s Health Magazine in the summer of 2019, but I a) couldn’t get all the ingredients in the original recipe, and b) I like toContinue reading “Black Forest gateau energy balls”

Vegetarian Chilli Non Carne

This is a great meal for sharing informally around the dinner table. It is cheap as chips, and healthy too. Its very simple to make, and takes around 1 hour prep and cooking time. It was a new recipe for me, so part of my 5 ways to wellbeing being, learn something new! This isContinue reading “Vegetarian Chilli Non Carne”

Taking notice: 5 ways 2 wellbeing

Back to the 5 ways. I love Mid-Spring, it’s a time when here in the UK that as a hobby gardener, I feel everything is rapidly growing. It’s a great time to take more notice. Gardening is very much my therapy. It’s a great way to nurture plants, enjoy the seasons, have all the sensesContinue reading “Taking notice: 5 ways 2 wellbeing”